2025 - 26 Workshops & Retreats

Into the Forest, Wales Retreat
Black Mountains, Wales | 19 -22 September 2025
Fforest barn fuses a 17th century oak beamed stone barn with an eco-friendly Dutch barn giving the feel of ancient Wales with all mod cons, total privacy and stunning views and walks in every direction.
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Join Sally Talal for a soul nourishing yoga retreat in the heart of Black Mountains in Wales.
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"Into the forest I go, to ease my mind and find my soul..."
Shaking Medicine & Double Gong Ceremony
House of Moon Studio, Archway | Sunday 3rd August, 2025
6:30 pm - 8:00 pm
Join Sally and Sarah for a 90-minute immersive journey of release, awakening, and deep inner alchemy.
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We’ll begin with Shaking Medicine - a powerful somatic practice that clears stagnant energy, awakens your life force, and reconnects you to the wisdom of your body. From this open space, we’ll move into a Double Gong Sound Journey, where layers of vibration and frequency wash through your energetic architecture - recalibrating, harmonising, and realigning you to your essence.
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This is a portal to remember… to feel… to be.
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“The body remembers what the mind forgets - come home through rhythm, vibration, and sacred stillness.”​


HARMONIOUS HEALING: Yin Yoga and Sound Healing
House of Moon |23 March, 20 April, 18 May 2025
Nourish yourself in a revitalizing two-hour experience that blends the gentle, meditative practice of Yin Yoga with the deeply restorative power of a Crystal Sound Bath. This workshop is designed to guide you into a state of deep relaxation, inner peace, and bliss.
Summer Solstice Bliss
Dorset Countryside |19 - 23 June 2025
Nestled deep in the country side, surrounded by ancient hill forts, magical woodlands and rolling green hills, lies a hidden retreat designed for ultimate relaxation and rejuvenation...
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Join Sally Talal and Lisa O'connell for a soul awakening yoga retreat in the heart of Dorset.​

New Year Wellness Retreat
Rowton Castle, Shrewsbury | 3 - 5 January 2025
Nestled in the heart of the Shropshire Countryside, resides a stunning 17th century castle, with 17 acres of tranquil ground, surrounded by beautiful views of the English countryside. Allow yourself to immerse in the tranquility of nature, experience castle accommodation and the time to reset, space to connect and the freedom to envision the year ahead.
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Let's create and elevate - Raise our vibrations and frequencies for this new year!

Summer Awakening
Yoga Wellness Retreat
Lefkada, Greece | 24 -29 May 2024
​A beautiful fusion of Greek and Balinese styled property, the villas are set amongst beautiful lush foliage and ancient olive trees, with a panoramic outlook towards the Ionian Sea.
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A time for you to restore, rejuvenate, find balance and harmony in your life.
A time to reflect and a time to heal.
A time to nurture planted seeds and allow them to blossom, awakening into the Summer season...




JOURNEY TOWARDS THE LIGHT
Yoga Day Retreat
Hertfordshire | Saturday 22nd February, 2025
Join Daryn and Sally for a nourishing Yoga day retreat, where we will spend time together nurturing connection to the light within.
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"There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in our heart." ​
– Chandogya Upanishad
