Hi! I'm Sally, a trauma-informed Yoga Teacher and Sound Healer sharing the practices of Anusara, Yin, Vinyasa Yoga, pranayama, meditation and sound healing. I’ve seen first-hand the profound impact these ancient practices have in one's life, and I look forward to sharing them with you.

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Alongside yoga, I offer sound healing - working with crystals, alchemy bowls, gong, shamanic instruments, and voice to restore balance to the body and mind through vibration.

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Sally’s teachings create a loving, supportive space, inviting you to reconnect within, bringing more love, equanimity and alignment on and off the mat - living harmoniously in the essence of your authentic self.

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Explore my classes below