I was born in Iraq, raised in Greece, and now call the diverse and vibrant city of London home.

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Growing up between cultures, I experienced the beauty and complexity of belonging to different worlds. At times, I found myself questioning where I truly belonged, adapting to different environments, and unconsciously wearing different versions of myself. This journey led me inward - opening deeper questions around identity, authenticity, and self-acceptance.

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Who am I beneath the layers?
What is my truth?
What does it mean to live from a place of authenticity and connection?

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Through this exploration, I discovered the power of creativity, movement, and mindful practices as pathways back to myself.

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Art has always been a deeply meaningful part of my life. Through painting and creative expression, I found a way to explore emotions, release what was unspoken, and connect with the deeper layers of my inner world. Looking back, I realise that creativity was one of my first forms of healing - a way of listening inward and allowing what was beneath the surface to be expressed.

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My yoga journey began at the age of 15, initially drawn to the physical practice of building strength, flexibility, and balance. Over time, yoga became so much more than movement. Through meditation, breathwork, and self-inquiry, I began to experience yoga as a journey of coming home - a practice of meeting myself with awareness, compassion, and acceptance.

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Inspired by this transformation, I completed my 200-hour Anusara Hatha Yoga Teacher Training under the guidance of Bridget Woods Kramer, one of the world’s leading Anusara teachers. Since then, my path has continued to expand through further studies in Yin Yoga, trauma-informed practices, breathwork, sound healing, and Reiki.

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Today, my offerings weave together Yin Yoga, Anusara-inspired, meditation, pranayama, shaking medicine, crystal sound healing, gong, and Reiki, creating nourishing and transformative spaces for deep rest, embodiment, emotional release, and inner connection.

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My teaching is rooted in the belief of our each innate goodness, that the body holds wisdom, that healing happens through presence, and that transformation begins when we create space to truly listen. Whether through movement, stillness, sound, or energy work, I invite you to slow down, reconnect with yourself, and explore the relationship between body, mind, heart, and spirit.

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I hold spaces that are holistic, inclusive, and supportive - encouraging curiosity, self-compassion, and the freedom to meet yourself exactly where you are.

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I believe life is a continual journey of surrender, growth, and remembrance. A journey of gently releasing what no longer serves us, embracing all parts of ourselves, and returning again and again to the essence of who we truly are.

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A return home to Self. 🪷