Harrow Community Yoga Classes

About this class

Let’s flow together in this all-abilities yoga class - where beginners are warmly welcomed, and those with experience can deepen their practice. We’ll build upon foundational principles while exploring individual challenges and personal edges with curiosity and care. Expect a holistic blend of asana (postures), strength and softness, breath-work, mindfulness, and deep rest. Together, we cultivate both discipline and compassion - learning to listen inward, move with awareness, and rest with intention. ✨ Feel connected, balanced and relaxed.